Chris Power 4x2000m/6:00r row
8,000m
Meters
26:16.2
Time
1:38.5
Pace
680
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,121m |
| Overall Time | 50:16.2 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 130 |
July 31, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 8,000m | 1:38.5 | 366 | 1559 | 26 | |
| 6:35.5 | 2,000m | 1:38.8 | 362 | 1546 | 26 | |
| 6:35.3 | 2,000m | 1:38.8 | 363 | 1548 | 26 | |
| 6:35.3 | 2,000m | 1:38.8 | 363 | 1548 | 27 | |
| 6:30.1 | 2,000m | 1:37.5 | 377 | 1598 | 27 | |
| r121m |
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Workout Graph
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