Chris Power 30:00 row
8,523m
Meters
30:00.0
Time
1:45.5
Pace
658
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 124 |
August 26, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,523m | 1:45.5 | 297 | 1323 | 20 |
| 6:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 20 |
| 12:00.0 | 1,697m | 1:46.0 | 293 | 1309 | 20 |
| 18:00.0 | 1,697m | 1:46.0 | 293 | 1309 | 20 |
| 24:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 20 |
| 30:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 20 |
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Workout Graph
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