Chris Power 30:00 row
8,546
Meters
30:00.0
Time
1:45.3
Pace
662
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 130 |
September 27, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,546 | 1:45.3 | 300 | 1331 | 23 |
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 18 |
| 6:00.0 | 829 | 1:48.5 | 274 | 1241 | 20 |
| 9:00.0 | 841 | 1:47.0 | 286 | 1282 | 22 |
| 12:00.0 | 858 | 1:44.8 | 303 | 1343 | 24 |
| 15:00.0 | 882 | 1:42.0 | 329 | 1433 | 26 |
| 18:00.0 | 892 | 1:40.8 | 341 | 1472 | 28 |
| 21:00.0 | 878 | 1:42.5 | 325 | 1418 | 26 |
| 24:00.0 | 867 | 1:43.8 | 313 | 1376 | 24 |
| 27:00.0 | 847 | 1:46.2 | 292 | 1304 | 22 |
| 30:00.0 | 852 | 1:45.6 | 297 | 1321 | 20 |
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Workout Graph
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