Chris Power 3x2000m/3:00r row
6,000
Meters
19:59.9
Time
1:39.9
Pace
501
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,105 |
| Overall Time | 28:59.9 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1503 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 131 |
November 09, 2021 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 6,000 | 1:39.9 | 350 | 1503 | 23 | |
| 6:48.0 | 2,000 | 1:42.0 | 330 | 1429 | 22 | |
| 6:40.1 | 2,000 | 1:40.0 | 350 | 1502 | 24 | |
| 6:31.8 | 2,000 | 1:37.9 | 372 | 1580 | 26 | |
| r105 |
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Workout Graph
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