Chris Power 2x20:00/1:30r row
10,575
Meters
40:00.0
Time
1:53.4
Pace
748
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,609 |
| Overall Time | 43:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 130 |
January 16, 2022 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,575 | 1:53.4 | 240 | 1124 | 19 | |
| 20:00.0 | 5,287 | 1:53.4 | 239 | 1124 | 19 | |
| 20:00.0 | 5,287 | 1:53.4 | 239 | 1124 | 19 | |
| r34 |
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Workout Graph
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