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Chris Power v0:20/0:20r...22 row

2,557m

Meters

7:20.0

Time

1:26.0

Pace

253

Calories

Rest Distance1,190m
Rest Time7:20.0
Overall Distance3,747m
Overall Time14:40.0
Average Watts550
Calories Per Hour2191
Stroke Rate38
Stroke Count394
Drag Factor138

January 31, 2022 21:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 2,557m 1:26.0 550 2191 38
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 70m
0:20.0 129m 1:17.5 751 2885 51
r: 0:20 55m
0:20.0 114m 1:27.7 519 2084 36
r: 0:20 59m
0:20.0 114m 1:27.7 519 2084 36
r: 0:20 49m
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 55m
0:20.0 114m 1:27.7 519 2084 39
r: 0:20 52m
0:20.0 116m 1:26.2 546 2180 36
r: 0:20 51m
0:20.0 114m 1:27.7 519 2084 36
r: 0:20 60m
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 48m
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 45m
0:20.0 114m 1:27.7 519 2084 36
r: 0:20 48m
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 62m
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 61m
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 55m
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 55m
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 59m
0:20.0 114m 1:27.7 519 2084 36
r: 0:20 58m
0:20.0 115m 1:26.9 532 2131 36
r: 0:20 55m
0:20.0 114m 1:27.7 519 2084 36
r: 0:20 55m
0:20.0 126m 1:19.3 700 2709 48
r: 0:20 64m
0:20.0 118m 1:24.7 575 2279 42
r: 0:20 52m
0:20.0 121m 1:22.6 620 2433 45
r: 0:20 22m
r1,190m

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Workout Graph

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