Chris Power v5:00/3:00r...2 row
6,058m
Meters
20:00.0
Time
1:39.0
Pace
515
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,152m |
| Overall Time | 23:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 131 |
February 06, 2022 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,058m | 1:39.0 | 360 | 1539 | 27 | |
| 5:00.0 | 1,614m | 1:32.9 | 436 | 1800 | 30 | |
| r: 3:00 | 94m | |||||
| 15:00.0 | 4,444m | 1:41.2 | 337 | 1460 | 26 | |
| r94m |
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Workout Graph
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