Chris Power 2x15:00/1:30r row
8,141m
Meters
30:00.0
Time
1:50.5
Pace
594
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,268m |
| Overall Time | 33:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 130 |
February 16, 2022 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,141m | 1:50.5 | 259 | 1191 | 20 | |
| 15:00.0 | 4,070m | 1:50.5 | 259 | 1191 | 20 | |
| 15:00.0 | 4,071m | 1:50.5 | 259 | 1191 | 20 | |
| r127m |
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Workout Graph
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