Chris Power 3x6:00/5:00r row
5,512m
Meters
18:00.0
Time
1:37.9
Pace
473
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,611m |
| Overall Time | 33:00.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 132 |
May 15, 2022 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,512m | 1:37.9 | 372 | 1581 | 28 | |
| 6:00.0 | 1,836m | 1:38.0 | 371 | 1578 | 29 | |
| 6:00.0 | 1,838m | 1:37.9 | 373 | 1582 | 28 | |
| 6:00.0 | 1,839m | 1:37.8 | 373 | 1584 | 28 | |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.