Chris Power 2x1:00/r row
523m
Meters
2:00.0
Time
1:54.7
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 523m |
| Overall Time | 2:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 132 |
June 11, 2022 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 19 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 19 | |
| r0m |
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Workout Graph
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