Chris Power 1x1:00/r row
122m
Meters
1:00.0
Time
4:05.9
Pace
6
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 143m |
| Overall Time | 1:00.0 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 152 |
June 11, 2022 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 29 | |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 29 | |
| r21m |
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Workout Graph
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