Chris Power 5000m row
5,000m
Meters
17:25.6
Time
1:44.5
Pace
392
Calories
Average Watts | 306 |
---|---|
Calories Per Hour | 1353 |
Stroke Rate | 24 |
Stroke Count | 416 |
Drag Factor | 132 |
June 12, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:25.6 | 5,000m | 1:44.5 | 306 | 1353 | 24 |
3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 20 |
3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 22 |
3:29.8 | 3,000m | 1:44.9 | 303 | 1343 | 25 |
3:24.1 | 4,000m | 1:42.0 | 329 | 1433 | 26 |
3:18.6 | 5,000m | 1:39.3 | 357 | 1530 | 28 |
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Workout Graph
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