Chris Power 30:00 row

8,277m

Meters

30:00.0

Time

1:48.7

Pace

626

Calories

Average Watts272
Calories Per Hour1236
Stroke Rate20
Stroke Count597
Drag Factor130

June 13, 2022 20:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,277m 1:48.7 272 1236 20
6:00.0 1,730m 1:44.0 311 1369 20
12:00.0 1,730m 1:44.0 311 1369 20
18:00.0 1,730m 1:44.0 311 1369 20
24:00.0 1,346m 2:13.7 146 803 20
30:00.0 1,741m 1:43.3 317 1389 20

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Workout Graph

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