Chris Power 5000m row
5,000m
Meters
16:29.2
Time
1:38.9
Pace
423
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 133 |
June 19, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.2 | 5,000m | 1:38.9 | 362 | 1544 | 27 |
| 3:18.7 | 1,000m | 1:39.3 | 357 | 1528 | 27 |
| 3:19.1 | 2,000m | 1:39.5 | 355 | 1520 | 26 |
| 3:18.9 | 3,000m | 1:39.4 | 356 | 1524 | 27 |
| 3:19.7 | 4,000m | 1:39.8 | 352 | 1509 | 27 |
| 3:12.8 | 5,000m | 1:36.4 | 391 | 1644 | 30 |
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Workout Graph
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