Chris Power 5:08 row
623m
Meters
5:08.2
Time
4:07.3
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 153 |
June 20, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 623m | 4:07.3 | 23 | 379 | 23 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 24 |
| 5:08.2 | 15m | 4:33.3 | 17 | 358 | 7 |
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