Chris Power 5x2000m/r row
10,000m
Meters
36:20.9
Time
1:49.0
Pace
744
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 36:20.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 130 |
June 27, 2022 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.9 | 10,000m | 1:49.0 | 270 | 1228 | 20 | 158 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 19 | 143 |
| 6:59.9 | 2,000m | 1:44.9 | 303 | 1341 | 22 | 159 |
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 19 | 157 |
| 6:59.8 | 2,000m | 1:44.9 | 303 | 1342 | 22 | 167 |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 19 | 164 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.