Chris Power 5000m row
5,000m
Meters
16:20.8
Time
1:38.0
Pace
427
Calories
71
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 129 |
June 30, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.8 | 5,000m | 1:38.0 | 371 | 1576 | 26 | 71 |
| 3:17.1 | 1,000m | 1:38.5 | 366 | 1558 | 25 | 71 |
| 3:16.9 | 2,000m | 1:38.4 | 367 | 1562 | 25 | 71 |
| 3:18.1 | 3,000m | 1:39.0 | 360 | 1539 | 26 | 71 |
| 3:16.8 | 4,000m | 1:38.4 | 367 | 1564 | 27 | 71 |
| 3:11.9 | 5,000m | 1:35.9 | 396 | 1663 | 30 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.