Chris Power 6x2:00/3:00r row
3,945m
Meters
12:00.0
Time
1:31.2
Pace
372
Calories
71
Heart Rate
| Rest Distance | 478m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,423m |
| Overall Time | 30:00.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 30 |
| Stroke Count | 403 |
| Drag Factor | 130 |
July 05, 2022 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,945m | 1:31.2 | 461 | 1885 | 30 | 71 |
| 2:00.0 | 657m | 1:31.3 | 460 | 1881 | 30 | 71 |
| 2:00.0 | 658m | 1:31.1 | 462 | 1888 | 31 | 71 |
| 2:00.0 | 657m | 1:31.3 | 460 | 1881 | 30 | 0 |
| 2:00.0 | 658m | 1:31.1 | 462 | 1888 | 30 | 71 |
| 2:00.0 | 658m | 1:31.1 | 462 | 1888 | 31 | 71 |
| 2:00.0 | 657m | 1:31.3 | 460 | 1881 | 31 | 71 |
| r478m |
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Workout Graph
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