Chris Power 20:55 row
5,819m
Meters
20:55.6
Time
1:47.8
Pace
440
Calories
154
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 129 |
July 04, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,819m | 1:47.8 | 279 | 1259 | 19 | 154 |
| 7:06.5 | 2,000m | 1:46.6 | 289 | 1293 | 20 | 152 |
| 14:14.1 | 2,000m | 1:46.9 | 287 | 1286 | 20 | 147 |
| 20:51.9 | 1,819m | 1:49.3 | 268 | 1221 | 19 | 163 |
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