Chris Power 2x20:00/1:00r row
10,657m
Meters
40:00.0
Time
1:52.6
Pace
762
Calories
139
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,720m |
| Overall Time | 42:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 133 |
July 09, 2022 19:26:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,657m | 1:52.6 | 245 | 1143 | 20 | 139 |
| 20:00.0 | 5,328m | 1:52.6 | 245 | 1143 | 20 | 140 |
| 20:00.0 | 5,329m | 1:52.5 | 245 | 1143 | 20 | 138 |
| r63m |
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Workout Graph
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