Chris Power 12000m row
12,000m
Meters
44:31.3
Time
1:51.3
Pace
868
Calories
151
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 129 |
July 19, 2022 22:03:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.3 | 12,000m | 1:51.3 | 254 | 1173 | 20 | 151 |
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 20 | 142 |
| 7:26.0 | 4,000m | 1:51.5 | 252 | 1168 | 20 | 146 |
| 7:24.4 | 6,000m | 1:51.1 | 255 | 1178 | 20 | 150 |
| 7:25.5 | 8,000m | 1:51.3 | 253 | 1171 | 20 | 155 |
| 7:24.6 | 10,000m | 1:51.1 | 255 | 1177 | 20 | 155 |
| 7:24.6 | 12,000m | 1:51.1 | 255 | 1177 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.