Chris Power 3x888m/1:20r row
2,664m
Meters
8:56.1
Time
1:40.6
Pace
236
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,958m |
| Overall Time | 12:56.1 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
August 21, 2022 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,664m | 1:40.6 | 344 | 1482 | 27 | |
| 2:44.9 | 888m | 1:32.8 | 437 | 1804 | 30 | |
| 2:47.3 | 888m | 1:34.2 | 419 | 1741 | 30 | |
| 3:23.8 | 888m | 1:54.7 | 232 | 1097 | 24 | |
| r294m |
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Workout Graph
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