Chris Power 4x2000m/4:00r row
8,000m
Meters
26:39.7
Time
1:39.9
Pace
668
Calories
169
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,126m |
| Overall Time | 42:39.7 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
August 25, 2022 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.7 | 8,000m | 1:39.9 | 350 | 1505 | 25 | 169 |
| 6:40.1 | 2,000m | 1:40.0 | 350 | 1503 | 25 | 164 |
| 6:40.1 | 2,000m | 1:40.0 | 350 | 1503 | 25 | 169 |
| 6:39.9 | 2,000m | 1:39.9 | 350 | 1505 | 25 | 170 |
| 6:39.5 | 2,000m | 1:39.8 | 351 | 1509 | 25 | 174 |
| r126m |
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Workout Graph
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