Chris Power 3x888m/1:20r row
2,664m
Meters
9:18.5
Time
1:44.8
Pace
219
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,792m |
| Overall Time | 13:18.5 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 129 |
August 31, 2022 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,664m | 1:44.8 | 304 | 1345 | 27 | |
| 2:46.8 | 888m | 1:33.9 | 422 | 1754 | 29 | |
| 2:45.8 | 888m | 1:33.3 | 430 | 1780 | 30 | |
| 3:45.9 | 888m | 2:07.1 | 170 | 885 | 24 | |
| r128m |
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Workout Graph
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