Chris Power 30:00 row
7,515m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 127 |
September 08, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 19 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.