Chris Power 30:00 row
8,906m
Meters
30:00.0
Time
1:41.0
Pace
731
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 130 |
September 18, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,906m | 1:41.0 | 339 | 1467 | 24 |
| 6:00.0 | 1,772m | 1:41.5 | 334 | 1449 | 24 |
| 12:00.0 | 1,778m | 1:41.2 | 337 | 1460 | 24 |
| 18:00.0 | 1,771m | 1:41.6 | 333 | 1447 | 24 |
| 24:00.0 | 1,771m | 1:41.6 | 333 | 1447 | 25 |
| 30:00.0 | 1,814m | 1:39.2 | 358 | 1532 | 27 |
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Workout Graph
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