Chris Power 12000m row
12,000m
Meters
45:41.8
Time
1:54.2
Pace
842
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 128 |
September 20, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.8 | 12,000m | 1:54.2 | 235 | 1107 | 19 |
| 9:09.2 | 2,400m | 1:54.4 | 234 | 1104 | 20 |
| 9:07.2 | 4,800m | 1:54.0 | 236 | 1113 | 20 |
| 9:10.3 | 7,200m | 1:54.6 | 232 | 1099 | 20 |
| 9:07.9 | 9,600m | 1:54.1 | 235 | 1109 | 19 |
| 9:07.3 | 12,000m | 1:54.0 | 236 | 1112 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.