Chris Power 10x1000m/r row
10,000
Meters
36:13.2
Time
1:48.6
Pace
745
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 36:13.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 20 |
| Stroke Count | 751 |
| Drag Factor | 128 |
September 24, 2022 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.2 | 10,000 | 1:48.6 | 273 | 1234 | 20 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 19 |
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1337 | 22 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 19 |
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1336 | 22 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 19 |
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1337 | 22 |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1137 | 19 |
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1338 | 22 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1137 | 19 |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1340 | 22 |
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Workout Graph
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