Chris Power 30:00 row
7,497
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 114 |
September 27, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,497 | 2:00.0 | 202 | 990 | 495 | 19 | 126 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 20 | 136 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 19 | 128 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 20 | 127 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 20 | 121 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 19 | 121 |
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Workout Graph
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