Chris Power 12000m row
12,000m
Meters
43:20.9
Time
1:48.3
Pace
899
Calories
Average Watts | 275 |
---|---|
Calories Per Hour | 1246 |
Stroke Rate | 20 |
Stroke Count | 895 |
Drag Factor | 128 |
October 11, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:20.9 | 12,000m | 1:48.3 | 275 | 1246 | 20 |
7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 19 |
7:00.0 | 4,000m | 1:45.0 | 302 | 1340 | 22 |
7:27.1 | 6,000m | 1:51.7 | 251 | 1162 | 19 |
6:59.9 | 8,000m | 1:44.9 | 303 | 1341 | 22 |
7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 19 |
6:58.8 | 12,000m | 1:44.7 | 305 | 1349 | 22 |
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Workout Graph
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