Chris Power v2000m/7:00r...3 row
6,000m
Meters
19:54.1
Time
1:39.5
Pace
504
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,131m |
| Overall Time | 33:54.1 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 129 |
October 19, 2022 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.1 | 6,000m | 1:39.5 | 355 | 1522 | 24 | |
| 6:47.8 | 2,000m | 1:41.9 | 330 | 1436 | 22 | |
| r: 7:00 | 55m | |||||
| 6:39.7 | 2,000m | 1:39.9 | 351 | 1507 | 24 | |
| r: 7:00 | 76m | |||||
| 6:26.6 | 2,000m | 1:36.6 | 388 | 1634 | 27 | |
| r131m |
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Workout Graph
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