Chris Power v2000m/7:00r...3 row
6,000m
Meters
19:27.9
Time
1:37.3
Pace
521
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,171m |
| Overall Time | 33:27.9 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 128 |
October 23, 2022 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 6,000m | 1:37.3 | 380 | 1606 | 27 | |
| 6:35.0 | 2,000m | 1:38.7 | 363 | 1550 | 26 | |
| r: 7:00 | 52m | |||||
| 6:35.1 | 2,000m | 1:38.7 | 363 | 1549 | 26 | |
| r: 7:00 | 119m | |||||
| 6:17.8 | 2,000m | 1:34.4 | 415 | 1729 | 31 | |
| r171m |
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Workout Graph
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