Chris Power v4000m/r...4 row
10,000m
Meters
37:03.2
Time
1:51.1
Pace
729
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 37:03.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 128 |
October 27, 2022 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.2 | 10,000m | 1:51.1 | 255 | 1176 | 20 | |
| 15:11.7 | 4,000m | 1:53.9 | 236 | 1113 | 20 | |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 24 | |
| 15:11.9 | 4,000m | 1:53.9 | 236 | 1113 | 20 | |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.