Chris Power 6x2000m/r row
12,000m
Meters
43:22.6
Time
1:48.4
Pace
899
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 43:22.6 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 128 |
November 20, 2022 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.6 | 12,000m | 1:48.4 | 274 | 1244 | 20 | |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 19 | |
| 6:59.6 | 2,000m | 1:44.9 | 303 | 1343 | 22 | |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 19 | |
| 6:59.9 | 2,000m | 1:44.9 | 303 | 1341 | 22 | |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 19 | |
| 6:59.7 | 2,000m | 1:44.9 | 303 | 1342 | 22 | |
| r0m |
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Workout Graph
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