Chris Power 30:00 row
7,895m
Meters
30:00.0
Time
1:53.9
Pace
554
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 129 |
November 14, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,895m | 1:53.9 | 236 | 1113 | 20 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 20 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 20 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 20 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 20 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 20 |
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Workout Graph
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