Chris Power 30:00 row
7,948m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 129 |
December 09, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,948m | 1:53.2 | 241 | 1129 | 20 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 20 |
| 12:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 20 |
| 18:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 20 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 20 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 20 |
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Workout Graph
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