Chris Power 30:00 row
7,836m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 127 |
December 17, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,836m | 1:54.8 | 231 | 1095 | 19 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 19 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 19 |
| 18:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 19 |
| 24:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 19 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 19 |
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Workout Graph
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