Chris Power 21097m row
21,097m
Meters
1:16:53.9
Time
1:49.3
Pace
1560
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 1842 |
| Drag Factor | 121 |
December 24, 2022 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:53.9 | 21,097m | 1:49.3 | 268 | 1221 | 24 |
| 10:56.3 | 3,000m | 1:49.3 | 267 | 1220 | 24 |
| 10:57.5 | 6,000m | 1:49.5 | 266 | 1215 | 24 |
| 10:56.2 | 9,000m | 1:49.3 | 268 | 1220 | 24 |
| 10:58.1 | 12,000m | 1:49.6 | 265 | 1212 | 24 |
| 10:56.8 | 15,000m | 1:49.4 | 267 | 1218 | 24 |
| 10:57.5 | 18,000m | 1:49.5 | 266 | 1215 | 24 |
| 10:51.3 | 21,000m | 1:48.5 | 274 | 1241 | 24 |
| 0:20.2 | 21,097m | 1:44.1 | 310 | 1367 | 27 |
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Workout Graph
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