Chris Power 500m row

500m

Meters

1:20.4

Time

1:20.4

Pace

55

Calories

Average Watts673
Calories Per Hour2617
Stroke Rate42
Stroke Count57
Drag Factor146

December 31, 2022 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.4 500m 1:20.4 673 2617 42
0:15.9 100m 1:19.5 697 2697 45
0:16.0 200m 1:20.0 684 2652 41
0:16.1 300m 1:20.5 671 2609 41
0:16.1 400m 1:20.5 671 2609 41
0:16.2 500m 1:21.0 659 2566 44

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Workout Graph

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