Chris Power 20:00 row
5,382m
Meters
20:00.0
Time
1:51.4
Pace
387
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 119 |
January 02, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,382m | 1:51.4 | 253 | 1169 | 20 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 19 |
| 8:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 20 |
| 12:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 20 |
| 16:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 21 |
| 20:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 20 |
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Workout Graph
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