Chris Power 10:00 row
2,779m
Meters
10:00.0
Time
1:47.9
Pace
207
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 112 |
January 05, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 20 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 20 |
| 4:00.0 | 555m | 1:48.1 | 277 | 1253 | 20 |
| 6:00.0 | 559m | 1:47.3 | 283 | 1274 | 20 |
| 8:00.0 | 560m | 1:47.1 | 285 | 1279 | 20 |
| 10:00.0 | 566m | 1:46.0 | 294 | 1311 | 20 |
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Workout Graph
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