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Chris Power 10x250m/2:00r row

2,500m

Meters

7:00.9

Time

1:24.1

Pace

264

Calories

Rest Distance664m
Rest Time20:00.0
Overall Distance3,164m
Overall Time27:00.9
Average Watts587
Calories Per Hour2319
Stroke Rate37
Stroke Count347
Drag Factor126

January 09, 2023 10:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.9 2,500m 1:24.1 587 2319 37
0:42.5 250m 1:25.0 570 2261 38
0:42.2 250m 1:24.4 582 2303 37
0:42.4 250m 1:24.8 574 2275 37
0:42.1 250m 1:24.2 586 2317 37
0:42.2 250m 1:24.4 582 2303 37
0:42.3 250m 1:24.6 578 2289 37
0:42.3 250m 1:24.6 578 2289 37
0:42.3 250m 1:24.6 578 2289 37
0:42.3 250m 1:24.6 578 2289 37
0:40.3 250m 1:20.6 668 2600 42
r664m

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