Chris Power 20:00 row
5,364m
Meters
20:00.0
Time
1:51.8
Pace
385
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 120 |
January 17, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,364m | 1:51.8 | 250 | 1160 | 19 |
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 19 |
| 8:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 20 |
| 12:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 20 |
| 16:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 20 |
| 20:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.