Chris Power 20:00 row
5,369m
Meters
20:00.0
Time
1:51.7
Pace
385
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 122 |
January 22, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,369m | 1:51.7 | 251 | 1163 | 19 |
| 4:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 19 |
| 8:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 19 |
| 12:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 19 |
| 16:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 19 |
| 20:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 20 |
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Workout Graph
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