Chris Power 814m row
814m
Meters
4:38.4
Time
2:51.0
Pace
67
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 73 |
January 22, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 814m | 2:51.0 | 70 | 540 | 19 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 20 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 20 |
| 0:38.2 | 600m | 1:35.5 | 402 | 1682 | 20 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 19 |
| 0:04.2 | 814m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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