Chris Power 30:00 row
8,076m
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 122 |
January 31, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,076m | 1:51.4 | 253 | 1170 | 18 |
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 18 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 19 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 19 |
| 24:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 19 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.