Chris Power 20:00 row
5,069m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 117 |
February 02, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 20 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 21 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 21 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 21 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.