Chris Power 4702m row
4,702
Meters
15:32.9
Time
1:39.2
Pace
395
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 122 |
February 04, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.9 | 4,702 | 1:39.2 | 359 | 1533 | 395 | 27 |
| 3:17.2 | 1,000 | 1:38.6 | 365 | 1556 | 85 | 27 |
| 3:19.6 | 2,000 | 1:39.8 | 352 | 1511 | 83 | 26 |
| 3:20.3 | 3,000 | 1:40.1 | 348 | 1499 | 83 | 27 |
| 3:19.8 | 4,000 | 1:39.9 | 351 | 1508 | 83 | 28 |
| 2:16.0 | 4,702 | 1:36.8 | 385 | 1625 | 61 | 30 |
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Workout Graph
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