Chris Power 9:16 row
2,367m
Meters
9:16.9
Time
1:57.6
Pace
159
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 22 |
Stroke Count | 207 |
Drag Factor | 149 |
February 18, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.9 | 2,367m | 1:57.6 | 215 | 1039 | 22 |
5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
9:16.9 | 1,076m | 1:59.3 | 206 | 1008 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.