Chris Power 500m row
500m
Meters
1:20.2
Time
1:20.2
Pace
57
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2635 |
| Stroke Rate | 45 |
| Stroke Count | 61 |
| Drag Factor | 153 |
February 20, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.2 | 500m | 1:20.2 | 678 | 2635 | 45 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 |
| 0:15.6 | 200m | 1:18.0 | 738 | 2838 | 42 |
| 0:15.8 | 300m | 1:19.0 | 710 | 2743 | 46 |
| 0:16.1 | 400m | 1:20.5 | 671 | 2609 | 49 |
| 0:17.1 | 500m | 1:25.5 | 560 | 2227 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.